Strawberries are probably the best known keto-friendly fruit, but are blueberries keto too? Yep. The vast majority of berries are in fact—a yummy little low-carb corner of the fruit food group. They are, however, still a fruit and contain natural sugars. As a result, it’s important to portion with care. Quick Answer: Blueberries are fine … Read more
If you found this page wondering, “are raspberries keto?” you’ll be happy to learn that while most fruits are too high in carbs to be consumed on the keto diet, raspberries are an exception. In fact, berries in general are, though moderation is certainly still important. If you found this page inadvertently wondering about raspberry … Read more
Unfortunately, while fruit is great for you in a dietary sense, most fruits are too high in carbs to be consumed on the keto diet. Less unfortunately, berries are one exception to that rule. If you found this page wondering, “are strawberries keto?” you’ll be happy to know that the answer is yes, in moderation. … Read more