Are Blueberries Keto? Net Carbs in Blueberries

Strawberries are probably the best known keto-friendly fruit, but are blueberries keto too? Yep. The vast majority of berries are in fact—a yummy little low-carb corner of the fruit food group. They are, however, still a fruit and contain natural sugars. As a result, it’s important to portion with care. Quick Answer: Blueberries are fine … Read more

Are Raspberries Keto? Net Carbs in Raspberries and More

are reaspberries keto net carbs in raspberries

If you found this page wondering, “are raspberries keto?” you’ll be happy to learn that while most fruits are too high in carbs to be consumed on the keto diet, raspberries are an exception. In fact, berries in general are, though moderation is certainly still important. If you found this page inadvertently wondering about raspberry … Read more